Packages & Pricing
Whether you're in perimenopause, menopause or beyond - support matters. My coaching packages are designed to meet you where you are and help you navigate this transition with clarity, confidence, and personalized care. Not sure which package is right for you? Let's talk. Schedule a free consultation call and we'll find the best fit based on your goals, lifestyle, and needs!
| Package | Price |
|---|---|
| Month-to-Month Plan: Perfect if you want flexibility and ongoing suport without a long term committment. It includes (1) 45 min session per week, 4 week strength training program tailored to you, messaging support between sessions, personalized action plans and resources. | $220/month |
| 3-Month Reset Package: Ideal for women ready to focus, gain momentum, and make meaningful changes. Includes (1) 60 min session per week, a new 4 week strength training program each month, messaging support between sessions, goal tracking, symptom support, and tailored strategies. | $550 (save $110) |
| 6-Month Transformation Package: Best for deep, sustained change with consistent guidance and accountability. Includes (1) 60 min session per week, a new 4 week strength training program each month focusing on progressive overload, ongoing messaging support, longer-term planning, progress tracking, and personalized action plans and resources | $1,000 (save $310) |
Ready to take control of your menopause journey?
Contact me today to learn more about our packages and start feeling your best self again.